Our massages are custom tailored to each individual client.  We offer a variety to choose from so come and try one or try them all.  You are sure to leave after your massage very relaxed and ready to face the day.  
IMPORTANT ANNOUNCEMENT~ Massage therapy services and Gift Certificates for massage will be offered until December 31, 2019 only. Please see our Gift Certificate page for instructions regarding Gift Certificate purchases for massage therapy. AS of January 1, 2020 Massage Therapy will no longer be offered at this location. See your massage therapist regarding their new location for January 2020 appointments.

​Massage Therapy

*We do not offer massage to those that are in their first trimester of pregnancy.  Please advise us of any medical condition that you may currently have.

*We do not offer couples massage.

Full Body Swedish Massage                                             

$40 - 30 min 
$65 - 60 min 
$110- 90 min
                        
A personalized blend of massage techniques customized to meet each client's therapeutic needs. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins and improving circulation and flexibility while easing muscle fatigue.

Deep Tissue Massage

$45 - 30 min
$85 - 60 min
$125- 90 min
 
Deep tissue uses pressure and techniques to access the deeper muscle and tissue to relieve chronic muscle problems and injuries, reduce trigger points and inflammation.  This session may also involve stretching and advice from the therapist to achieve long term results. This massage is offered with Sarah Vasquez LMT only please.
Ashiatsu Massage performed by our very own Ashley Mason.  This video will give you an idea of how an ashiatsu massage is performed.
Ashiatsu Massage Therapy                            
 ( Ah She Att Su)                                              
$80 - 60 min
$120- 90 min
 
 
Ashiatsu is the form of massage where the therapist uses the foot to apply deep and constant pressure creating a luxurious and relaxing massage. This ancient form of massage will leave you feeling relaxed . Wonderful for the avid athlete to help loosen tight muscles and ease tension, or for those that desire a more deep kneaded massage.​
*This session is performed by Ashley Mason LMT only.
Trigger point Massage
$85 - 60 min 
 
This session is focused on relieving this pain from the source through cycles of pressure and release and deep breathing.  The tight, constricted areas of muscle are relieved and the pain decreased- even just one session of trigger point therapy can significantly decrease pain.
Myofascial Release 
$85 - 60 min
 
Myofascial release (or MFR) is a soft tissue therapy for the treatment of skeletal muscle immobility and pain.  The alternative medicine therapy aims to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.
Cool Azul Customized Massage
$80 for a one hour massage
 
A customized massage using an extraordinary blend of essential oils, along with cool or warm compresses and basalt stones are used to assist in decreasing inflammation and increasing range of motion in the muscles and joints. Your therapist will customize the massage based on your specific discomfort. Perfect for those suffering from joint and soft tissue stiffness.
*This massage is performed by Sarah only.
Harmony Hot Stone Massage                                                      
$85 - 60 min
 
Experience a relaxing massage combined with moist heat therapy using smooth heated basalt stones.  It's the perfect treatment to loosen tight muscles, ease stress and reduce tension bringing an overall feeling of comfort.​ 
Detoxifying Herbal Massage                            
$80 - 60 min
                             
Experience a  Swedish Massage technique using warm moist towels infused with a detoxifying herb water to cleanse and relax the skin before being massaged. This session helps to eliminate stored toxins in the body.
Aromatherapy Massage                                             
$80 One Hour Session
                           
Warm moist towels infused with your choice of essential oils are draped on the body.  After gentle compression, the towels are used to wipe down the area.  Then experience our Swedish massage using your choice of Grapefruit oil (water retention) Lavender (relaxation) Detoxification blend (detox). These versatile essential oils help assist the body and enhance your massage.
Pregnancy Massage
*You must be past your first trimester to receive this massage               
$65 - 60 min
                          
A personalized blend of Swedish massage techniques to meet each expectant mothers individual needs.  Performed in a side-laying position with pillow support for mother and baby. Benefits include improved circulation, relief of back tension and an overall feeling of comfort and wellness.
The Blooming Belly
$80 - 60 min
 
A one hour pregnancy massage with the addition of a "belly facial" using products designed to treat the delicate skin of the expectant mother.
Japanese Roll Out Massage
Magnetic Roll Out Technique and Swedish Massage
$85 - 75 min 
 
Prior to your massage session receive a most relaxing and beneficial rolling technique on the back with a magnetic therapy Mag Creator. Wonderful for those with tight muscles, back and sciatic pain. Your session continues with an hour long Swedish massage. Enjoy the benefits of this unique massage in our Nikken Wellness Room.
** Those having a pace~maker, or metal plates in the body may not receive this technique due to the fact the service is performed using magnetic therapy.
If you are pregnant or have a pacemaker you are not able to receive this massage.
Massage Cupping
$80 - 60 min
 
Massage cupping increases local blood supply to the muscles and skin, also bringing nourishment and allow for toxins to be carried away via the lymphatic system.  Massage cupping is sedating and people often fall into a deep state of relaxation.
*This sessions is performed by Ashley Mason LMT only.
Harmonic Massage

 

Includes a 60 Minute Massage
$115
 
This is a 90 minute session where healing and relaxation are combined.  Enjoy massage, and the ancient sounds of Tibetan Healing Bowls, Tingshas and Tuning Forks.  
*This sessions is performed by Ashley Mason LMT only.
Reflexology
$50
Reflexology is a therapeutic method of relieving discomfort by stimulating predefined pressure points on the feet.  This controlled pressure may alleviate the source of the bodies discomfort, such as sinus, headache, joint or body pain just to name a few.  Your session includes an eye pillow, hot towel compress and an essential of your choosing applied to the feet at the completion of your services.
Craniosacral Therapy
$60 for a one hour session
$120 for a one hour session including a one hour massage
 
Craniosacral therapy is an effective form of treatment for a wide range of illnesses helping to create the optimal conditions for health.  The massage therapist will lightly manipulate various areas of your body including your bones, skull, spine, hips and soft tissues to clear any blockages, and thus allowing fluid to flow more smoothly and naturally, bringing you to a state of relaxation and well being.

Energy therapy and massage therapy  are a natural method of balancing energy and the body, but is not meant as a substitute for medical, or psychological, diagnosis and treatment.  Energy practitioners and massage therapists do not diagnose conditions, nor do they perform medical treatment, prescribe substances, or interfere with the treatment of a licensed medical professional.  Energy therapy, massage therapy or any other natural healing therapy should not compete with medical doctors and their treatments.  All therapies are meant to complement medical treatments.

20077 State Rt 3 | Watertown, New York| 13601| (315) 777-4215

Hours of Operation  Tue/Wed 9-7pm

Thursday 9-5 pm

 Friday 9-4 pm

 Sat 9-2 pm

Closed Sunday & Monday  as well as all major holidays

No walk ins excepted please

 

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